Is A Firm Mattress Good For Sciatica

If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to.

Is a firm mattress good for sciatica.

Plush soft luxury firm and firm. Sciatica is not a disease rather a symptom of an underlying condition like a herniated or degenerated disc injury or arthritis. Pressure relief is essential for people who suffer from sciatica especially side sleepers whose sciatica flares up in the hips. In this article we ll share our best mattress choices for sciatica pain.

Our research indicates memory foam and latex mattresses offer the most comfortable sleep surfaces for those with sciatica. We recommend the firm mattress for sufferers of sciatica as it provides a high level of support for your lower back though the luxury firm version is their most popular model. We ve scoured the top online mattress retailers to find the best mattress for sciatic nerve pain sufferers. What s firm enough but not too firm is different for everyone.

The best mattresses for sciatica conform to the sleeper s body without hugging too tightly or sagging excessively which helps align the sleeper s spine. Although a firm mattress is often recommended for people suffering from back and sciatic pain the most important thing is that you find something that helps you maintain a comfortable sleeping position all night long.